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Removing the Um's and Ah's

Public speaking can be a daunting task, especially if you struggle with filler words like "um" and "ah". These words can make you appear uncertain, unprepared, and unprofessional. However, with practice and a few helpful tips, you can learn how to remove the ums and ahs from your talk and become a more confident and effective speaker. In this blog post, we will discuss how to eliminate filler words from your speech.


Record yourself speaking

The first step in eliminating filler words is to identify them. Record yourself speaking and listen back to the recording. Pay attention to where you used filler words and make a note of them.


Practice, practice, practice

The more you practice your speech, the more confident and comfortable you will be when delivering it. Practice in front of a mirror or with a friend or family member. This will help you to identify where you tend to use filler words and work on eliminating them.


Pause instead of using filler words

When you feel the urge to use a filler word, pause instead. Take a breath and collect your thoughts before continuing. This will help you to sound more deliberate and confident.



Use filler words intentionally

Sometimes, filler words can be used intentionally to emphasize a point or to give yourself a moment to collect your thoughts. However, it's important to use them sparingly and intentionally, rather than as a crutch.


Focus on your message

When you focus on your message and the points you want to make, you are less likely to use filler words. Practice delivering your speech with a clear and concise message in mind.


Get feedback

Ask a trusted friend, family member, or mentor to listen to your speech and give you feedback. They can help you identify areas where you tend to use filler words and offer suggestions for improvement.


In conclusion, eliminating filler words from your speech takes practice and patience. By recording yourself, practicing, pausing instead of using filler words, using them intentionally, focusing on your message, and getting feedback, you can become a more confident and effective speaker. With these tips, you'll be able to eliminate the ums and ahs from your talk and deliver a clear and concise message.


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